Podcast: Recovering from Post-Halloween Sugar Blues

If you are wondering if you could find a delicious way to kick sugar out of your daily diet and bring sweetness to your family at the table, listen in when Ellen Goldsmith speaks with Shirley Plant, author of Finally Food We Can Eat.  Everyone needs delicious alternatives to one of the most basic and delightful flavors, the sweet one. eat_less_sugar, sugar free, sugar free recipes

Why not challenge yourself to break out of old habits, learn some new tricks, and develop new tastes for naturally healthy and delicious food.

Put yourself on the road to a healthier life and re-claim the vitality you deserve


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