Archive for the ‘Health Currents Radio’ Category

Podcast: Sugar: Hiding in Plain Sight

Think you have your cap on your sugar intake covered? Think again. With 56 aliases, you may be fooled by the foods you buy.

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Podcast: Stress 2.0

Do you experience stress and wish you didn’t? Dr. Samantha Brody, ND, LAc helps us understand it and what we can do to reduce its impact on our health.

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Podcast: Vegan: To Be or Not to Be.

Considering a vegan diet? Ann Gentry, food pioneer and owner of Real Food Daily in LA, shares tips and wisdom.

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Podcast: Detox Cleanse This Spring!

Seeking a way to detox this spring? Listen in for some helpful tips.

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Podcast: Cooking with What You Have in Early Spring

Don’t know what to eat when the winter lingers and spring is not here? Listen in for some delicious options.

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Podcast: Tips for Healthy Eating in the Spring Season

Let the winter go and move into spring easily by adjusting what you eat.

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Podcast: Tips for Better Sleep

Can’t sleep? These tips for better sleep could help.

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Podcast: Healing Depression – How Come They’re Happy?

How come they;re happy and I’m not? Perhaps naturopathic treatment could help. Listen in and learn the 7 steps to transforming depression.

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Podcast: Acupuncture: A Chinese Art for the Modern Person

Acupuncture, recognized by the World Health Organization as beneficial for over 40 health conditions, is most widely known in the West for its effective treatment of pain conditions. What if you knew that acupuncture could also help you in revitalizing your health, and help you feel more balanced and connected to yourself? If you go through life trying to plow through your list of “have to” and feel somewhat out of synch with who you are, out of balance, stressed, tense consider acupuncture treatments. What happens during an acupuncture treatment? Upon the placement of acupuncture needles on points along meridians or acupuncture channels, your body begins to respond. Often times people will talk of a feeling profound rest and feeling of energy. After an acupuncture treatment, one can feel, well, different. Your body is working to re-balance itself, your nervous system is getting a rest, your immune […]

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Podcast: Healing Depression the Natural Way

Did you know that the roots of depression are multi-faceted? Do you want to learn more? Listen in to Dr. Peter BonGiorno.

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