Podcast: Part 2 on Let Those Sugar Blues Go

Podcast: Part 2 on Let Those Sugar Blues Go

In Ellen Goldsmith’s continuing conversation with Dr. Lori Horan Soule about sugar, the way it works on us and how we can let go, we explore practical ways to break the sugar habit. You can make the changes you want and feel healthier, day-by-day.

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Got Those Sugar Blues?

Got Those Sugar Blues?

Dr. Lori Horan Soule joins us on Health Currents Radio to talk about sugar; what it does to us, how we crave it, and cannot let it go.

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Podcast: Mindfulness – Moment to Moment with MBSR

Podcast: Mindfulness – Moment to Moment with MBSR

Do you need help in transforming your stress and pain? Bob Stahl, Ph.d. joins Health Currents Radio for part two on MBSR, Mindfulness Based Stress Reduction Programs and how they can help.

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Podcast: Cure Your Child with Food

Can you Cure Your Child with Food? What is the hidden connection between nutrition and your child’s health? Listen in to Kelly Dorfman on Health Currents Radio.

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Podcast: Mindfulness Meditation

Podcast: Mindfulness Meditation

Mindfulness meditation and Mindfulness Based Stressed Reduction (MBSR) is finally being recognized as an effective way to deal with stress, pain, chronic illness, or issues of focus. Learn more!

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Podcast: Mindful Leadership, Finding the Space to Lead with Janice Marturano

Podcast: Mindful Leadership, Finding the Space to Lead with Janice Marturano

If you want to cultivate your potential to lead, creatively, clearly and compassionately listen in.

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Podcast: Our Students, Our Future: Teaching Mindfulness in Schools

Chris McKenna, program director of Mindful Schools, explains why kids need this and why it will work.

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Podcast: Summer Health Tips and Summer Break

Podcast: Summer Health Tips and Summer Break

Summer health and summer break! Welcome summer, a time of exuberance, abundance, adventure and a chance to recharge and regroup. Listen in to learn about the Chinese medicine approach to summer health and living. Summer is a time to open our hearts to joy, pleasure and  activity. Ellen Goldsmith will be taking some time to recharge and re-group for the summer, leaving you with some of her favorite interviews to listen to again as you are traveling, driving or just chilling out. Listen in this summer’s to interviews with: Bob Moore, founder of Bob’s Red Mill on his story, Dr. Lori Horan Soule, on kicking the sugar habit, Chris McKenna, Bob Stahl and Janice Marturano on mindfulness, and Dr. Laurie Regan, co-host of True Nature Radio on the Shan Ren Dao- Path of the Good Person, and one new interview with Kelly Dorfman, author of What’s Eating […]

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Podcast: Afro-Vegan: The Food!

Podcast: Afro-Vegan: The Food!

Afro-Vegan: The Food! Now is the time to roll up your sleeves, open your hearts and cook!

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Podcast: Afro-Vegan by Bryant Terry

Afro-Vegan by Bryant Terry! Go get it, cook it, eat and then pass it on! Bryant is a force for health and community. Listen in.

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