Podcast and Blog

Podcast and Blog

 

podcast, health, ellen goldsmith

Hello!

There is so much information out there for everyone to decipher. Here at Pearl Natural Health, our blogs and podcasts connect you to resources, recipes, experts and topics that will support you on the road to optimal health and well-being. Interested in how food affects your health, how meditation reduces stress, what the Specific Carbohydrate Diet (SCD) is and how it supports gut health? Read on and listen in.

Let us know what you want to hear, be in touch.

In good health,

The team at Pearl Natural Health

Like us on facebook!

Put yourself on the road to a healthier life and re-claim the vitality you deserve

Podcast: Shan Ren Dao: “The Path of the Good Person” – an Interview with Dr. Laurie Regan on an Emotional Healing Retreat

Podcast: Shan Ren Dao: “The Path of the Good Person” – an Interview with Dr. Laurie Regan on an Emotional Healing  Retreat

Dr. Laurie Regan, dean of the Classical Chinese Medicine Department at the National College of Natural Medicine and co-host of True Nature Radio joins Ellen Goldsmith, L.Ac. to share the wisdom and healing of the Shan Ren Dao Retreat based on the teachings and work of Wang Fengyi.

Read more

Podcast: Turning on Teens to Health and Wellness: An interview with HealthCorps’ Coordinators

Podcast: Turning on Teens to Health and Wellness: An interview with HealthCorps’ Coordinators

The heart of HealthCorps programs are its enthusiastic, energetic, and committed coordinators who work with teens in 66 school programs across the United States. Today Ellen Goldsmith, L.Ac. interviews HealthCorps coordinators from local Portland, Oregon high schools.Amy Barras, coordinator at Benson High School and Kellie Cooke, at Cleveland High School join together to share their stories of empowering teens with tools and skills to build mental resilience, physical fitness, and healthy nutrition.

Read more

Podcast: HealthCorps: Educating The Student Body. An interview with Michelle Bouchard

Podcast: HealthCorps: Educating The Student Body.  An interview with Michelle Bouchard

Harnessing the vitality and energy of teenagers to build health and wellness HealthCorps, a non-profit organization started by Dr. Oz and his wife Lisa Oz, educates high school students around the country to build mental resilience, healthy nutrition, and increased physical fitness.

Read more

Podcast: Life Beyond Sugar: Part 2 on Letting Those Sugar Blues Go

Podcast: Life Beyond Sugar: Part 2 on Letting Those Sugar Blues Go

In Ellen Goldsmith’s continuing conversation with Dr. Lori Horan Soule about sugar, the way it works on us and how we can let go, we explore practical ways to break the sugar habit. You can make the changes you want and feel healthier, day-by-day.

Read more

Podcast: Got Those Sugar Blues?

Podcast: Got Those Sugar Blues?

Dr. Lori Horan Soule joins us on Health Currents Radio to talk about sugar; what it does to us, how we crave it, and cannot let it go.

Read more

Podcast: Mindfulness: Just the prescription to reduce your stress

Podcast: Mindfulness: Just the prescription to reduce your stress

Life is stressful, won’t it ever change? Probably not. But, we can. Mindfulness Based Stress Reduction Programs are helping tens of thousands of people around the world reduce stress, gain a stronger sense of balance, calm and resiliency in the face of life’s challenges. Join Ellen Goldsmith, L.Ac. as she shares how it helps to reduce stress and join her for a moment of peace on the air.

Read more

Podcast: Second Response: Helping Children to Recover Post Disaster

William Spear, president of the Fortunate Blessings Foundation responds to the needs of children post disaster, specifically in preventing the development of Post Traumatic Stress Disorder in impacted children.

Read more

Podcast: MADRE: Bringing Healing and Empowerment to Women and Children Worldwide

Podcast: MADRE: Bringing Healing and Empowerment to Women and Children Worldwide

The health of millions of women and girls around the world, is compromised and threatened due to war, violence, and poor access to healthcare, clean water, and food.

Read more

Podcast: Cleanse, baby, Cleanse: On the Way to a Healthier You!

Podcast: Cleanse, baby, Cleanse: On the Way to a Healthier You!

Are you feeling a bit heavy and stuck in winter, when spring is here! Join us when we speak with Dr. Gary Weiner on the health benefits of nutritional cleansing and detoxification. A great way to ease into spring, accelerate weight loss, and improve your sense of well-being.

Read more

Podcast: School Lunches are Changing, for the Better

Podcast: School Lunches are Changing, for the Better

Tired of lousy school lunches for your kids in school? Michelle Markesteyn Ratcliffe, the Oregon Department of Agriculture’s Farm to School Manager is helping to make a difference in Oregon schools. She brought FoodCorps to Oregon. She works to increase access to healthier food and food education for children and communities by linking farmers, fisherman and ranchers to school food programs.

Read more

Contact

Pearl Natural Health
511 SW 10th Avenue, Suite 801
Portland, Oregon 97205
Phone: (503) 230-8973
Fax: (503) 230-8978

Social