Podcast and Blog

Podcast and Blog

 

podcast, health, ellen goldsmith

Hello!

There is so much information out there for everyone to decipher. Here at Pearl Natural Health, our blogs and podcasts connect you to resources, recipes, experts and topics that will support you on the road to optimal health and well-being. Interested in how food affects your health, how meditation reduces stress, what the Specific Carbohydrate Diet (SCD) is and how it supports gut health? Read on and listen in.

Let us know what you want to hear, be in touch.

In good health,

The team at Pearl Natural Health

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Put yourself on the road to a healthier life and re-claim the vitality you deserve

Podcast: Mindfulness: Just the prescription to reduce your stress

Podcast: Mindfulness: Just the prescription to reduce your stress

Life is stressful, won’t it ever change? Probably not. But, we can. Mindfulness Based Stress Reduction Programs are helping tens of thousands of people around the world reduce stress, gain a stronger sense of balance, calm and resiliency in the face of life’s challenges. Join Ellen Goldsmith, L.Ac. as she shares how it helps to reduce stress and join her for a moment of peace on the air.

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Podcast: Second Response: Helping Children to Recover Post Disaster

William Spear, president of the Fortunate Blessings Foundation responds to the needs of children post disaster, specifically in preventing the development of Post Traumatic Stress Disorder in impacted children.

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Podcast: MADRE: Bringing Healing and Empowerment to Women and Children Worldwide

Podcast: MADRE: Bringing Healing and Empowerment to Women and Children Worldwide

The health of millions of women and girls around the world, is compromised and threatened due to war, violence, and poor access to healthcare, clean water, and food.

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Podcast: Cleanse, baby, Cleanse: On the Way to a Healthier You!

Podcast: Cleanse, baby, Cleanse: On the Way to a Healthier You!

Are you feeling a bit heavy and stuck in winter, when spring is here! Join us when we speak with Dr. Gary Weiner on the health benefits of nutritional cleansing and detoxification. A great way to ease into spring, accelerate weight loss, and improve your sense of well-being.

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Podcast: School Lunches are Changing, for the Better

Podcast: School Lunches are Changing, for the Better

Tired of lousy school lunches for your kids in school? Michelle Markesteyn Ratcliffe, the Oregon Department of Agriculture’s Farm to School Manager is helping to make a difference in Oregon schools. She brought FoodCorps to Oregon. She works to increase access to healthier food and food education for children and communities by linking farmers, fisherman and ranchers to school food programs.

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Podcast: Meet Oregon’s FoodCorps Fellow: Emily Ritchie

Podcast: Meet Oregon’s FoodCorps Fellow: Emily Ritchie

Meet Oregon’s FoodCorps Fellow Emily Ritchie as she talks about how Oregon FoodCorps Members provide over 1,500 culturally rich and diverse students with hands-on gardening and nutrition education, integrated into summer enrichment programs, after-school programs, and summer garden clubs.

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Podcast: All Children Deserve Healthy Food: An interview with Curt Ellis, co-founder of FoodCorps

Podcast: All Children Deserve Healthy Food: An interview with Curt Ellis, co-founder of FoodCorps

Right now 100% of our children are growing up in a fast food nation. Imagine a world of well-nourished children: children who know what healthy food is, how it grows and where it comes from, and who have access to it every day.

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Podcast: Bob Moore of Bob’s Red Mill, Walks the Talk of Healthy Living

Podcast: Bob Moore of Bob’s Red Mill, Walks the Talk of Healthy Living

Bob Moore has transformed the gift of healthy living a thousand times over through his company Bob’s Red Mill. Listen in to this wonderful conversation Ellen has with Bob Moore, about his journey of health and how he is giving back in business and in supporting healthy eating initiatives.

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Health, the Gift that keeps on Giving

Health, the Gift that keeps on Giving

Patricia Warren got healthy doing the Ending Childhood Obesity Project program in Portland, Oregon. Through Delta Theta Sigma, and a local community center, she is working to share the gift of health, and increase access to healthier food, inspire healthier families and healthier children in the African-American community.

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Podcast: Let’s Get Healthy: The Ending Childhood Obesity Project, an interview with Dr. Courtney Jackson, lead physician

Podcast: Let’s Get Healthy:  The Ending Childhood Obesity Project, an interview with Dr. Courtney Jackson, lead physician

The Ending Childhood Obesity (ECO) Project has been a collaborative effort between Bob’s Red Mill, the internationally known whole-grain company based in Oregon, and the National College of Natural Medicine – the nation’s oldest and most respected naturopathic medical school in the country.

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Contact

Pearl Natural Health
511 SW 10th Avenue, Suite 801
Portland, Oregon 97205
Phone: (503) 230-8973
Fax: (503) 230-8978

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