Podcast and Blog

Podcast and Blog

 

podcast, health, ellen goldsmith

Hello!

There is so much information out there for everyone to decipher. Here at Pearl Natural Health, our blogs and podcasts connect you to resources, recipes, experts and topics that will support you on the road to optimal health and well-being. Interested in how food affects your health, how meditation reduces stress, what the Specific Carbohydrate Diet (SCD) is and how it supports gut health? Read on and listen in.

Let us know what you want to hear, be in touch.

In good health,

The team at Pearl Natural Health

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Put yourself on the road to a healthier life and re-claim the vitality you deserve

Podcast: Acupuncture: A Chinese Art for the Modern Person

Podcast: Acupuncture: A Chinese Art for the Modern Person

Acupuncture, recognized by the World Health Organization as beneficial for over 40 health conditions, is most widely known in the West for its effective treatment of pain conditions. What if you knew that acupuncture could also help you in revitalizing your health, and help you feel more balanced and connected to yourself? If you go through life trying to plow through your list of “have to” and feel somewhat out of synch with who you are, out of balance, stressed, tense consider acupuncture treatments. What happens during an acupuncture treatment? Upon the placement of acupuncture needles on points along meridians or acupuncture channels, your body begins to respond. Often times people will talk of a feeling profound rest and feeling of energy. After an acupuncture treatment, one can feel, well, different. Your body is working to re-balance itself, your nervous system is getting a rest, your immune

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Podcast: Healing Depression the Natural Way

Podcast: Healing Depression the Natural Way

Did you know that the roots of depression are multi-faceted? Do you want to learn more? Listen in to Dr. Peter BonGiorno.

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Podcast: Second Response in the Philipines: Releasing Trauma and preventing PTSD

Podcast: Second Response in the Philipines: Releasing Trauma and preventing PTSD

Who cares for the inner landscape of children after a disaster? Second Response. Listen in how PLAY can help defeat trauma.

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Podcast: Our students, our future: Mindfulness in the Schools, an interview with Chris McKenna

Podcast:  Our students, our future: Mindfulness in the  Schools, an interview with Chris McKenna

Does mindfulness matter to students and teachers? Yes, when it comes to cultivating engaged, aware, and compassionate people.

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Podcast: Mindful Leadership, Finding the Space to Lead with Janice Marturano

Podcast: Mindful Leadership, Finding the Space to Lead with Janice Marturano

If you want to cultivate your potential to lead, creatively, clearly and compassionately listen in.

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Podcast: Healing our Returning Veterans: an Interview with Emma Seppala Ph.d.

Podcast: Healing our Returning Veterans: an Interview with Emma Seppala Ph.d.

Healing PTSD needs to happen and can happen in a healthy and gentle way.

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Podcast: Tips for Starting the New Year Right with Energy and Health!

Time to start 2014 the right way!

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Podcast: Where’s my Gift?

No seriously, where is it?

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Podcast: Take a Chill: Tips for Stressed Teens

Gina Biegel shares her insight into teens and their need for Mindfulness Meditation

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Podcast: Mindfulness – Moment to Moment with MBSR

Podcast: Mindfulness – Moment to Moment with MBSR

Do you need help in transforming your stress and pain? Bob Stahl, Ph.d. joins Health Currents Radio for part two on MBSR, Mindfulness Based Stress Reduction Programs and how they can help.

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Contact

Pearl Natural Health
511 SW 10th Avenue, Suite 801
Portland, Oregon 97205
Phone: (503) 230-8973
Fax: (503) 230-8978

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