Posts Tagged allergies

Podcast: Allergies? Indigestion? What if the cure was in the kitchen?

Podcast: Allergies? Indigestion? What if the cure was in the kitchen?

What if changing the food you eat could change how you feel? So simple, yet not. Learn about the “Dirty Dozen,” those foods that can aggravate allergies, and low grade digestive issues.

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Are Your Allergy Symptoms Trying to Tell You Something?

Are Your Allergy Symptoms Trying to Tell You Something?

  Are they telling you that it’s time to look at your diet? If you are reacting to pollens, grasses, and other environmental “allergens,” your sensitivity and intolerance to these substances may be just the tip of an iceberg.  It appears that seasonal allergy symptoms are expressed based on a “total load” of antigens in the body, of which food is a part.  Dietary changes have proven again and again to influence our sensitivity to season allergens, having a profound relationship to the cause of our symptoms.   Are they telling you to work on your digestion? For centuries, Chinese Medicine have given us insight into the relationship between digestion and the entire respiratory system. In most cases where susceptibility to allergy is strong, there is a central digestive component.   This focuses largely on the phenomenon of intestinal permeability, also known as “leaky-gut syndrome,” as well as

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