Posts Tagged MBSR

Podcast: Mindfulness – Moment to Moment with MBSR

Podcast: Mindfulness – Moment to Moment with MBSR

Do you need help in transforming your stress and pain? Bob Stahl, Ph.d. joins Health Currents Radio for part two on MBSR, Mindfulness Based Stress Reduction Programs and how they can help.

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Podcast: Mindfulness Meditation

Podcast: Mindfulness Meditation

Mindfulness meditation and Mindfulness Based Stressed Reduction (MBSR) is finally being recognized as an effective way to deal with stress, pain, chronic illness, or issues of focus. Learn more!

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Podcast: Mindfulness Meditation

Podcast: Mindfulness Meditation

Mindfulness meditation and Mindfulness Based Stressed Reduction (MBSR) is finally being recognized as an effective way to deal with stress, pain, chronic illness, or issues of focus. Learn more!

Read more

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