Posts Tagged SCD

Blog: SCD and Gluten Free Recipes: Pumpkin Pie

Blog: SCD and Gluten Free Recipes: Pumpkin Pie

[Tweet “SCD and Gluten Free Pumpkin Pie recipe! Share it.”]SCD and Gluten Free! Pumpkin Pie Recipe The holidays are on their way and with it, lots of temptations in the form of pies, sweets and the like. But, what if you could eat a lovely, delicious pie that was actually good for you? Well, now here is your chance. Our SCD maven, Julia Tinkham-Ray, OTR/L offers up her monthly recipe for your eating pleasure. ( Check out our blog archives for her yummy pumpkin soup!) Here is the recipe, let us know how you enjoy it. The filling: 2 cups cooked pumpkin ¼ cup coconut oil 1 cup honey ½ tsp vanilla 3 tsp cinnamon 1 tsp nutmeg 1/8 tsp cloves ¼ tsp ginger ½ tsp salt 2 egg yolks 4 egg whites Preheat oven to 350°F.  Blend all ingredients EXCEPT egg whites in food processor.  Beat

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SCD RECIPE: Curried Pumpkin Soup

SCD RECIPE: Curried Pumpkin Soup

Are you looking for an SCD (Specific Carbohydrate Diet) friendly soup this autumn? Here it is!

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Podcast: Can a Change in Diet Really Heal My Gut?

Podcast: Can a Change in Diet Really Heal My Gut?

Ellen speaks with Julia Tinkham-Ray, OTR/L of her path to healing Crohn’s and Colitis through a big change in her diet and naturopathic medicine. Learn about the Specific Carbohydrate Diet and what it could offer in your quest for health.

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Portland, Oregon 97205
Phone: (503) 230-8973
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