acupuncture, COVID, immune support

COVID: 5 Simple Ways to Boost Your Immune System

5 Ways to Support Your Immune System with Chinese Medicine during COVID We are learning, in this time of COVID, that none of us are completely immune to this fast mutating virus (unless perhaps we have recovered from it). However, we do know that reducing our exposure by staying home and reducing contact with groups…

Nutritional Healing with Chinese Medicine

Optimize Our Diets in the Time of COVID-19

Optimizing Our Diet in the Time of COVID – 19 “Those who take medicine and neglect their diet waste the skill of the physician.” -Chinese proverb Optimizing our diet in the time of COVID-19 can rely upon the wisdom and guidance of Chinese nutritional healing and Chinese medicine. Chinese medicine and its 3,000-year-old tradition of…

nutritional healing with chinese medicine

Nourishing Ourselves in the Time of COVID-19

Nourishing Ourselves in the Time of COVID – 19 “Those who take medicine and neglect their diet waste the skill of the physician.” -Chinese proverb  I want to reach out to you during this challenging time we are living through to offer support and encouragement. In the past year I lived through my husband’s illness…

Immune Support

Immune Support Tips in the time of COVID

Immune Support Tips in the time of COVID In every time of difficulty there is opportunity. The world pandemic of COVID has brought us all to the same plane. What is clear is that the attention we pay to our health at this time and to the recommendations made by the Centers for Disease Control…

Preventing and Treating Colds and Flu naturally, Dr. Gary Weiner, N.D.

Preventing Colds and Flu Naturally

Do you want to prevent colds and flu, the natural way? It is flu season and you may be wondering if there is a way in which you can prevent the onslaught of colds and flu, naturally. Listen in as Dr. Gary Weiner, naturopathic physician, Chinese herbalist and acupuncturist, discusses natural ways to boost immunity…

Young blonde female blowing her nose

Are Your Allergy Symptoms Trying to Tell You Something?

Treat your allergy symptoms with acupuncture & Chinese medicine. Often at the change of seasons I see people suffering from allergy symptoms including runny nose, itchy eyes, feeling foggy or tired. If you are reacting to pollen, grasses and other environmental “allergens,” your sensitivity and intolerance to these substances may be just the tip of…