Tips for reducing your risk for Colds and Flu

Tips for reducing your risk for colds and flu We love this time of year when the light is golden, and the last fire of summer of reds, yellows and gold are on the autumn leaves. As the season and weather changes our risk for catching colds and flu increases. At Pearl Natural Health our naturopathic physicians and acupuncturist offer you some tips to help you reduce your risk for colds and flu. Once we move indoors, the air is dryer, we spend more time in close proximity with lots of other folks, maybe our lifestyle habits catch up with us before our bodies have adapted and voila, we are surprised with unwanted  head colds. What can you do? A lot. You can strengthen and modulate your immune system, that intricate system interwoven into the fabric of your cells and tissues, to adapt to the changes of

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Happy Holidays and Happy New Year

Happy Holidays and Happy New Year from Pearl Natural Health Hello, In this holiday season many of you are taking time to celebrate and spend with loved ones, family and friends. We hope that you are able to enjoy, rest and reflect as you enter the winter season and a new year. It is a time of new beginnings. We know that not everyone is in the celebratory mood. Some of you have experienced loss of one kind or another or are dealing with ongoing health and stress. We at Pearl Natural Health are aware that the intensity of these times have affected each of us in different ways which can impact our health and sense of well-being. It truly is important to make some time to rest and restore. We appreciate the opportunity to be part of your journey to increased health and well-being and look

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Preventing Colds and Flu Naturally

Preventing Colds and Flu Naturally

Do you want to prevent colds and flu, the natural way? It is flu season and you may be wondering if there is a way in which you can prevent the onslaught of colds and flu, naturally. Listen in as Dr. Gary Weiner, naturopathic physician, Chinese herbalist and acupuncturist, discusses natural ways to boost immunity during the flu season and how to treat the flu once you have it. Click here to listen in to KBOO’s Healthwatch show on preventing the flu naturally   Call to set up an appointment to help you stay healthy this winter!    

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