Chinese Medicine Blog

Find articles on Chinese medicine, how to use food as medicine, optimizing your diet through Chinese nutrition, & much more!

sandor Katz, Sandorkraut, Wild Fermentation, The Art of Fermentation, fermented foods, probiotics

Podcast: Wild Fermentation with Sandor Ellix Katz

Talking Fermented Foods with Sandor Ellix Katz Sandor Ellix Katz is a fermentation revivalist. His books Wild Fermentation (2003, 2016) and the Art of Fermentation (2012), along with the hundreds of fermentation workshops he has taught around the world and helped to catalyze a broad revival of the fermentation arts. A self-taught experimentalist who lives…

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Podcast: Dr. Mark Hyman author of Eat Fat, Get Thin

Dr. Hyman’s Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your…

microbiome, Dr. Robynne Chutkan, healthy eating, dysbiosis

Podcast: The Microbiome Solution an interview with Dr. Robynne Chutkan

Heal Your Microbiome We are cleaner but not necessarily healthier. Why and what does our digestive health and the Microbiome have to do with our health? Gastroenterologist Dr. Robynne Chutkan speaks with Ellen Goldsmith, L.Ac. on Healthwatch about living a little more dirty and eating clean as a way to heal your gut.  With the…

IBD, IBS, Gut Health, Dr. Edie Vickers, naturopathic, Chinese medicine, acupuncture

Podcast: Gut Health and IBD a Naturopathic & Chinese Medicine Approach

Gut Health is Central to our Whole Health: with Dr. Edythe Vickers Podcast Interview exploring IBD According to the United States Center for Disease Control, it is currently estimated that about 1 – 1.3 million people suffer from Inflammatory Bowel Disease (IBD). Known as IBD this disease involves chronic inflammation of all or part of…

teens, screenagers, health, cell phones,

Podcast: Screenagers – An Interview with Lisa Tabb, co-executive producer

Teens and Screens SCREENAGERS probes into the vulnerable corners of family life, including the director’s own, and depicts messy struggles, over social media, video games, academics and internet addiction. Through surprising insights from authors and brain scientists solutions emerge on how we can empower kids to best navigate the digital world. Today, Ellen Goldsmith, L.Ac.…

mindfulness, peace in schools, Caverly Morgan, peace in schools, teens, health

Podcast: Peace in Schools- Mindfulness for Teens with Caverly Morgan

Mindfulness in High Schools Podcast Interview with Caverly Morgan, founder Peace in Schools In 2014, the American Psychological Association deemed teens, during the school year, the most stressed group of people in the United States. Teens experience stress much the way adults do, but do not yet have the skills and mechanisms to effectively work…