Chinese Medicine Blog

Find articles on Chinese medicine, how to use food as medicine, optimizing your diet through Chinese nutrition, & much more!

women's libido, Dr. Erin Lommen, bioidentical hormones

Podcast: Women’s Libido: What Makes It or Breaks It?

Women’s Libido is complex It was only in 2008 that low libido in women was recognized as a physiological issue. Millions of women in America experience low libido at sometime in their lives, and many doctors still do not ask about it. Dr. Erin Lommen, naturopathic physician and co-author of Slim, Sane and Sexy: A Pocket…

sauteed mushrooms, SCD leagal

Blog: Recipes – SCD Legal – Sauteed Mushrooms

Sautéed Mushrooms Recipe by Michael Chiarello Mushrooms are great foods which add flavor and depth to the simplest of dishes. Steeped on top of roasted vegetables, cooked meats or added to soups are delicious. Wherever you are in the SCD diet you may able to add warming herbs such as thyme, marjoram, or basil. Mushrooms are…

healthier you, 2015, Ellen Goldsmith, L.Ac.

Blog: Onto A Healthier You in 2015!

Are you looking to a healthier you in 2015? Here we are at the beginning of another year, caught up in the flurry of activity and new beginnings. Health and happiness do not magically appear, they are cultivated day in and day out. You know the drill – eat more vegetables, stress less, EXERCISE, sleep…

SCD,Gluten Free, Recipe

Blog: SCD and Gluten Free Recipes: Pumpkin Pie

[Tweet “SCD and Gluten Free Pumpkin Pie recipe! Share it.”]SCD and Gluten Free! Pumpkin Pie Recipe The holidays are on their way and with it, lots of temptations in the form of pies, sweets and the like. But, what if you could eat a lovely, delicious pie that was actually good for you? Well, now…

scd, specific carbohydrate diet, scd recipe, curried pumpkin soup

SCD RECIPE: Curried Pumpkin Soup

Are you looking for a delicious SCD Soup Recipe? Julia Tinkham-Ray, OTR/L, Pearl Natural Health’s Specific Carbohydrate Diet expert shares a delicious SCD recipe, Curried Pumpkin Soup, to enjoy this autumn season! Ingredients: 2 med onions, finely chopped (2 cups) ¾ tsp dried red pepper flakes 2 Tbls unsalted butter or coconut oil 2 (15…

gluten free, gluten free diet, Dr. Samantha, Ellen Goldsmith, L.Ac.

Podcast: Absolutely! Gluten Free

Gluten Free: It is possible. Find out how. Just a few years ago, most gluten-free products on the shelf were questionable tasting products at best. Of course there are naturally gluten-free foods, but I am talking about the other products that which are more grab-and-go or frozen foods. Now, in 2013 things have changed but…