“ The foundations and principles of Chinese medicine and food therapy traditions are applicable to you wherever you live, no matter your food culture and traditions, because Chinese medicine is rooted in nature and the order of change.”
- Ellen Goldsmith, MSOM, L.Ac., Dip. C. H.
Ellen dives deeply into how the foundations of Chinese medicine and informs the practice of food as medicine.
Chapters include :
Learning for everyone no matter where you drop in. You will learn how to eat seasonally to optimize your health, food recommendations for common health problems, how to stock your pantry, shop and cook, how to shop for and identify culinary and herbal ingredients and you can cook through the seasons with 175 recipes, with additional chapters on eating post-partum and after surgery and finally a chapter on condiments from ferments, to bring some pizzazz to your dinner table while providing therapeutic and delicious flavor for everyone in your family.
Ellen Goldsmith, M.S.O.M., L.Ac., Diplomat Chinese Herbalism has been practicing Asian medicine for 30 years.
Learn with Ellen:
Courses are offered online and through different schools, universities and colleges. Click here to learn more.
Ellen is available for treatments and consultations with patients. Consults available for practitioners who want to incorporate Chinese dietary therapy into their practice or want help with cases.