Chinese Medicine Blog

Find articles on Chinese medicine, how to use food as medicine, optimizing your diet through Chinese nutrition, & much more!

mindfulness, peace in schools, Caverly Morgan, peace in schools, teens, health

Podcast: Peace in Schools- Mindfulness for Teens with Caverly Morgan

Mindfulness in High Schools Podcast Interview with Caverly Morgan, founder Peace in Schools In 2014, the American Psychological Association deemed teens, during the school year, the most stressed group of people in the United States. Teens experience stress much the way adults do, but do not yet have the skills and mechanisms to effectively work…

Glen Nagel, ND, naturopathic physician, herbal medicine

Podcast: Herbs and Seasonal Allergies with Dr. Glen Nagel

Treat your seasonal allergies with herbs! It’s spring in the Pacific NW and for many that can mean misery. If you suffer from seasonal allergies it is also the season of allergy medicine advertising, promoting many over the counter medications designed to ease your symptoms. If you suffer with allergies, you’re certainly not alone. According…

Jill Blakeway, L.Ac., acupuncture, Chinese medicine, fertility

Podcast: Making Babies: A Chinese medicine approach – Jill Blakeway, L.Ac.

Fertility: An integrative and Chinese medicine approach to making babies Join Ellen Goldsmith, L.Ac. as she speaks with Jill Blakeway, L. Ac., CEO of the Yin Ova Center in New York City and author of Making Babies: A proven 3-month program for maximum fertility,  co-authored Dr. Sami David, a reproductive endocrinologist. This book  offers women…

anxiety, naturopathic, natural cures, naturopath, Dr. Peter Bongiorno

Podcast: Put Anxiety Behind You with Dr. Peter Bongiorno

Put Anxiety Behind You: The Complete Drug Free Program with Peter Bongirono, Naturopathic Doctor, Licensed Acupuncturist Today, Ellen Goldsmith, L.Ac. speaks with Dr. Peter Bongiorno, director of Inner Source Health in New York City and author of a number of books on the naturopathic approach to treating depression and anxiety. According to National Institute of…

Institute for Responsible Nutrition, Dr. Robert Lustig, Real Food Challenge

Podcast: Sugar-The Bitter Truth

Sugar or Real Food? Wolfram Alderson is the founding executive director and COO of the Institute for Responsible Nutrition whose vision is to strengthen the movement to enlighten the public about food and nutrition that reduces food-related illness and promotes a healthy society. The institute was co-founded by Dr. Robert Lustig, a pediatric neuroendocrinologist from…

food as medicine, healthy eating, NCNM,

Podcast: Food as Medicine – An Interview with Dr. Julie Briley

Interview with Dr. Julie Briley of the Food as Medicine Institute at the National College of Natural Medicine   We know that food has an impact on our health. We know American eating habits, on the whole, have not been the most health promoting over the past few decades. We know what has happened: One…