Chinese Medicine Blog

Find articles on Chinese medicine, how to use food as medicine, optimizing your diet through Chinese nutrition, & much more!

gluten free, gluten free diet, Dr. Samantha, Ellen Goldsmith, L.Ac.

Podcast: Absolutely! Gluten Free

Gluten Free: It is possible. Find out how. Just a few years ago, most gluten-free products on the shelf were questionable tasting products at best. Of course there are naturally gluten-free foods, but I am talking about the other products that which are more grab-and-go or frozen foods. Now, in 2013 things have changed but…

gluten free, gluten free diet, Ellen Goldsmith, L.Ac., Samantha Brody, N.D. L.Ac.

Podcast: Can eating Gluten Free make me feel better?

Gluten Free?! Will I feel better? Do you ever find yourself feeling not so good after eating a sandwich? A burrito? A handle full of crackers? How about even drinking a beer? You could have a sensitivity or intolerance to Gluten. Did you know that there are an estimated 18 Million people in the United…


Podcast: Health Tips for the Fall Season!

Get Your Health Tips: Fall is here! Are your sweaters still in the closet? Are you hearing the ever present coughs at school pick ups and drop offs? Are adults around you starting to get sick? Are you going to wake up tomorrow with that scratch or soreness in the back of your throat that…


Podcast: Vegan: To Be or Not to Be.

[Tweet “Are you considering a Vegan diet?”] From Bill Clinton, to Al Gore, to food writers and all the rest of us, 2.5% of the American population considers themselves vegan. Today we welcome back Ann Gentry who is founder and owner of the organic 100% plant based restaurant Real Food Daily which has 3 locations…

Cure Your Child with Food: The Hiidden Connection between Nutrition and Childhood Ailments

Podcast: Cure Your Child with Food

Can you cure your child with food? Do you want to know what the hidden connections between nutrition and childhood ailments are? Listen in as Kelly Dorfman, M.S., L.N.D., one of the world’s foremost experts on using nutrition therapeutically to improve brain function, energy and mood introduces listeners to that connection.  Her marvelous book, Cure…


Podcast: Shan Ren Dao: “The Path of the Good Person”

Emotional Healing through the Path of the Good Person: Shan Ren Dao “This retreat calls forth the very essence of one’s true nature.” Dr. Laurie Regan, dean of the Classical Chinese Medicine Department at the National College of Natural Medicine and co-host of True Nature Radio joins Ellen Goldsmith, L.Ac. to share the wisdom and healing of the Shan Ren Dao Retreat based…