Gluten Free: It is possible. Find out how.
Wondering how going gluten free can help? Read on.
At Health Currents Radio, we want you to eat your best and be your best, so in the episode we have enlisted the help of Dr. Samantha, naturopathic physician and curator of Gluten Free Portland an online resource for all things gluten-free in PDX. Listen and learn about what you should really be paying attention to when it comes to gluten-free food. She’ll walk us through how to assess whether or not a gluten-free food is really healthy, and how to step up your gluten-free game both at home and when you’re out and about.
Just because you’re on a gluten-free diet doesn’t mean you don’t have delicious and healthy options.
Listen and find out more from Dr. Samantha.
And if you are interested in her free gluten-free breakfast strategy and recipe book, you can find it here.