Podcast: Allergies? Indigestion? What if the cure was in the kitchen?

applecleanse-1What if changing the food you eat could change how you feel? So simple, yet not. Learn about the “Dirty Dozen,” those foods that can aggravate allergies, and low grade digestive issues. Get some tips on how you can start to make some changes, and possibly reduce your symptoms.

Don’t miss another episode: Subscribe to Health Currents Radio, click on the link to itunes here and receive your weekly podcast, Free!

Share This
Ellen Goldsmith

Ellen Goldsmith

Ellen Goldsmith is a licensed and nationally board certified acupuncturist and Chinese herbalist. She has been in the field of Asian medicine for the past 30 years, teaching, speaking and working with thousands of people to give them the resources, skills and tools they seek to improve the quality of their health and lives. Ellen is the author of the well respected book, Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health. She is on faculty at the National University of Natural Medicine’s College of Classical Chinese Medicine in Portland, Oregon.

Leave a Comment