New Book! Nutritional Healing with Chinese Medicine by Ellen Goldsmith, L.Ac. with Maya Klein, Ph.D.

Ellen Goldsmith, L.Ac., Chinese medicine, healthy eating

Nutritional Healing with Chinese Medicine

+ 200 Recipes for Optimal Health

 

 

 

Buy your book here!

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East meets West in the kitchen when you discover the nourishing traditions of Chinese medicine

Many modern day health problems that are caused by lifestyle, genetics and stress can be helped by making distinctive and long-lasting changes in the way we eat.

 

Ellen Goldsmith, L.Ac.  provides a keen and comprehensive understanding behind the basic principles of Chinese medicine and how they can be easily applied to our day-to-day lives. Together with Maya Klein, Ph.D they have a crafted recipes that are both easy to make and delicious for those seeking improved health

 

 

  • This outstanding book will teach you how to apply the ancient wisdom and traditions of Chinese medicine and what you need to achieve balance and ultimately improve your health.
  • Ellen  expands on the concepts of food as medicine and applies them to the foods that maximize the tenets of Chinese medicine diet therapy
  • With an easy-to-understand and straightforward approach, Ellen explains how and which combination of foods and flavors affect our bodies through either their cooling or heating properties
  • Over 200 enticing recipes organized by season to help you easily put the theory of Chinese medicine into practice — easy to assemble and easily adapted to meet your needs, desires and tastes; you’ll soon be on your way to utilizing the principles you’ve learned and applying them in your home kitchen in an easy and delicious way.

Learn about the authors:

Ellen Goldsmith, M.S.O.M., L.Ac., Dip. C.H., co-founded Pearl Natural Health along with her husband Dr. Gary Weiner, in Portland, Oregon. She is a graduate of the National University of Natural Medicine’s Classical Chinese Medicine program, with a Masters of Science in Oriental Medicine. With over 3 decades in the practice of Asian medicine, she brings experience and wisdom to the subject of food as medicine. She has taught Chinese dietetics and its application in practice for NUNM’s  College of Classical Chinese medicine for the past 14 years and is currently adjunct faculty for the Masters of Science of Nutrition program. She hosts a monthly radio show on Portland’s KBOO – Healthwatch.

Maya Klein, Ph.D. Her passion for food has brought her to recipe development and cooking instruction, a departure from her professional training as an economist. Her Japanese and Czech heritage are reflected in her flexibility and innovation; the wide difference between these cuisines has facilitated her stretch outside of conventional foodways. Maya’s culinary work includes recipe testing and development to teach in her classes, for commercial clients, and for numerous cookbooks, including The Joy of Cooking and eight books as assistant to Alice Medrich. She is co-author with Alice Medrich of James Beard Award-winner Flavor Flours.

Buy your book here!

 

Put yourself on the road to a healthier life and re-claim the vitality you deserve

Contact

Pearl Natural Health
511 SW 10th Avenue, Suite 801
Portland, Oregon 97205
Phone: (503) 230-8973
Fax: (503) 230-8978

Pearl's Ellen Goldsmith's
NEW BOOK!

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