Podcast and Blog

Our blogs and podcasts connect you to resources, recipes, experts and topics that will support you on the road to optimal health and well-being.
Read on and listen in.
In good health,
The team at Pearl Natural Health
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In Ellen Goldsmith’s continuing conversation with Dr. Lori Horan Soule about sugar, the way it works on us and how we can let go, we explore practical ways to break the sugar habit. You can make the changes you want and feel healthier, day-by-day.
Read more →Dr. Lori Horan Soule joins us on Health Currents Radio to talk about sugar; what it does to us, how we crave it, and cannot let it go.
Read more →Do you need help in transforming your stress and pain? Bob Stahl, Ph.d. joins Health Currents Radio for part two on MBSR, Mindfulness Based Stress Reduction Programs and how they can help.
Read more →Can you Cure Your Child with Food? What is the hidden connection between nutrition and your child’s health? Listen in to Kelly Dorfman on Health Currents Radio.
Read more →Mindfulness meditation and Mindfulness Based Stressed Reduction (MBSR) is finally being recognized as an effective way to deal with stress, pain, chronic illness, or issues of focus. Learn more!
Read more →If you want to cultivate your potential to lead, creatively, clearly and compassionately listen in.
Read more →Chris McKenna, program director of Mindful Schools, explains why kids need this and why it will work.
Read more →Afro-Vegan: The Food! Now is the time to roll up your sleeves, open your hearts and cook!
Read more →Afro-Vegan by Bryant Terry! Go get it, cook it, eat and then pass it on! Bryant is a force for health and community. Listen in.
Read more →Love the flavor of herbs in your meal? They also add a bit of healthy benefits to it as well.
Read more →