Podcast: Staying Healthy in the Summer!

Tips to stay healthy in summer

Staying Healthy in Summer

Has summer arrived, but you feel as if you have not? Even though summer is the most exuberant time of year, one can still pay attention to optimizing health to stay healthy in the summer season.

Join Ellen Goldsmith, L.Ac. expert in the field of Chinese nutritional therapy, seasonal health and diet and Chinese medicine, in this podcast as she shares how to stay healthier in the summer months by adjusting what you eat.

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Ellen Goldsmith

Ellen Goldsmith

Ellen Goldsmith is a licensed and nationally board certified acupuncturist and Chinese herbalist. She has been in the field of Asian medicine for the past 30 years, teaching, speaking and working with thousands of people to give them the resources, skills and tools they seek to improve the quality of their health and lives. Ellen is the author of the well respected book, Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health. She is on faculty at the National University of Natural Medicine’s College of Classical Chinese Medicine in Portland, Oregon.

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