Staying Healthy in Summer
Has summer arrived, but you feel as if you have not? Even though summer is the most exuberant time of year, one can still pay attention to optimizing health to stay healthy in the summer season.
Join Ellen Goldsmith, L.Ac. expert in the field of Chinese nutritional therapy, seasonal health and diet and Chinese medicine, in this podcast as she shares how to stay healthier in the summer months by adjusting what you eat.
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