Podcast: Sugar-The Bitter Truth

Sugar or Real Food?

Institute for Responsible Nutrition, Dr. Robert Lustig, Real Food ChallengeWolfram Alderson is the founding executive director and COO of the Institute for Responsible Nutrition whose vision is to strengthen the movement to enlighten the public about food and nutrition that reduces food-related illness and promotes a healthy society. The institute was co-founded by Dr. Robert Lustig, a pediatric neuroendocrinologist from the University of California in San Francisco. Dr Lustig elevated the conversation about sugar when he delivered a stinging indictment about the high intake of sugar on the health of children and society in a talk entitled Sugar: The Bitter Truth viewed on You Tube by over 6 million viewers.

Ellen Goldsmith, L.Ac.  knows how hard it can be to change a habit, especially a sugar habit. Her interview with Mr. Alderson on KBOO’s, Healthwatch is for anyone who loves sugar and keeps trying to give it up. Listen in to this interview: for information, health tips and inspiration.

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Ellen Goldsmith is a licensed and nationally board certified acupuncturist and Chinese herbalist. She has been in the field of Asian medicine for the past 30 years, teaching, speaking and working with thousands of people to give them the resources, skills and tools they seek to improve the quality of their health and lives. Ellen is the author of the well respected book, Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health. She is on faculty at the National University of Natural Medicine’s College of Classical Chinese Medicine in Portland, Oregon.

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