Do you need help in transforming your stress and pain? Bob Stahl, Ph.d. joins Health Currents Radio for part two on MBSR, Mindfulness Based Stress Reduction Programs and how they can help.
Read more →
Mindfulness meditation and Mindfulness Based Stressed Reduction (MBSR) is finally being recognized as an effective way to deal with stress, pain, chronic illness, or issues of focus. Learn more!
Read more →
If you want to cultivate your potential to lead, creatively, clearly and compassionately listen in.
Read more →Chris McKenna, program director of Mindful Schools, explains why kids need this and why it will work.
Read more →
Does mindfulness matter to students and teachers? Yes, when it comes to cultivating engaged, aware, and compassionate people.
Read more →
If you want to cultivate your potential to lead, creatively, clearly and compassionately listen in.
Read more →Mindfulness meditation and Mindfulness Based Stressed Reduction (MBSR) is finally being recognized as an effective way to deal with stress, pain, chronic illness, or issues of focus. Learn more!
Read more →