Podcast: Coffee or Tea?

Podcast: Coffee or Tea?

Thinking about changing your morning cup of coffee to tea but don’t believe it will give you the energy you seek? Listen in to part 2 of Ellen Goldsmith interviewing Guru Hari Das, the tea master of Yogi Tea as he talks about delicious energy boosting tea options and how you might be able to change your coffee habit.

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Podcast: What’s Stress Got To Do With It?

Podcast: What’s Stress Got To Do With It?

Stress and your health: an interview with Dr. Gary Weiner

43% of all adults suffer adverse effects on their health from prolonged stress. Stress can play a big part in health conditions such as headaches, high blood pressure, heart problems, digestive problems, depression and anxiety. Learn about stress, how it affects your health, and what you can do about it.

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