Posts Tagged Recipes

Blog: Recipes – SCD Legal – Sauteed Mushrooms

Blog: Recipes – SCD Legal – Sauteed Mushrooms

Sautéed Mushrooms Recipe by Michael Chiarello Mushrooms are great foods which add flavor and depth to the simplest of dishes. Steeped on top of roasted vegetables, cooked meats or added to soups are delicious. Wherever you are in the SCD diet you may able to add warming herbs such as thyme, marjoram, or basil. Mushrooms are also known for their immune supportive properties. Try this simple and delightful recipe next time you are cooking in the kitchen. Ingredients: 6 T extra-virgin olive oil 1 1/2 lbs fresh button mushrooms, halved (Organic if possible) 2 T unsalted butter  (or GHEE) Sea salt, preferably gray salt, and freshly ground pepper 1 T minced garlic 1 1/2 tsp minced fresh thyme 1 1/2 T fresh lemon juice 1/2 cup dry white wine 1 T chopped fresh Italian parlsey Directions: -Heat a large skillet over high heat -Add the olive oil -When

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Blog: SCD and Gluten Free Recipes: Pumpkin Pie

Blog: SCD and Gluten Free Recipes: Pumpkin Pie

[Tweet “SCD and Gluten Free Pumpkin Pie recipe! Share it.”]SCD and Gluten Free! Pumpkin Pie Recipe The holidays are on their way and with it, lots of temptations in the form of pies, sweets and the like. But, what if you could eat a lovely, delicious pie that was actually good for you? Well, now here is your chance. Our SCD maven, Julia Tinkham-Ray, OTR/L offers up her monthly recipe for your eating pleasure. ( Check out our blog archives for her yummy pumpkin soup!) Here is the recipe, let us know how you enjoy it. The filling: 2 cups cooked pumpkin ¼ cup coconut oil 1 cup honey ½ tsp vanilla 3 tsp cinnamon 1 tsp nutmeg 1/8 tsp cloves ¼ tsp ginger ½ tsp salt 2 egg yolks 4 egg whites Preheat oven to 350°F.  Blend all ingredients EXCEPT egg whites in food processor.  Beat

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SCD RECIPE: Curried Pumpkin Soup

SCD RECIPE: Curried Pumpkin Soup

Are you looking for an SCD (Specific Carbohydrate Diet) friendly soup this autumn? Here it is!

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Recipes: East Meets West at the Dinner Table

Each season asks us to connect to our food source, our cooking and eating in new ways. Here are some recipes to do just that!

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